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 Mental Health Resources 

Soul Revival Recommended Reading and More.

Listed below provides additional information on our specialty populations, counseling psychology, mental health, wellness, and Christian spiritual practice. 

ADHD RESOURCES 

ScreenZen (app blocker that assists you with distracting apps on your phone, prompts you to mindfully pause when attempting to open an app, and allows multiple settings for personalized boundary needs with your phone)

 

Ned Hallowell on Psych Hub

 

How to ADHD YouTube channel 

ADHD Rewired Podcast

https://www.adhdrewired.com

 

The Huberman Lab Podcast and YouTube channel

 

Russel Barkley books and YouTube channel

 

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction – From Childhood through Adulthood by Edward Hallowell, M.D. 

 

Thriving with Adult ADHD: Skills to Strengthen Executive Functioning

 

Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Tamara Rosier, PhD

Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder by Edward Hallowell, M.D.

 

You Mean I’m not Lazy, Stupid, or Crazy?! by Kate Kelly

 

Brain Hacks: Life-Changing Strategies to Improve Executive Functioning by Dr. Lara Honos-Webb

Atomic Habits by James Clear

TRAUMA, PTSD, CPTSD

National Alliance on Mental Illness, NAMI​ Support Groups:​

National Day of Prayer for Mental Illness Recovery:​

Mental Illness Awareness Week, October 2023:

 

Suffering and the Heart of God: How Trauma Destroys and Christ Restores by Diane Langberg 

 

Restoring the Shattered Self: A Christian Counselor’s Guide to Complex Trauma by Heather Davediuk Gingrich 

 

Union with Christ: The Way to Know and Enjoy God

 

The Body Keeps the Score: Brain, Mind, and Body in The Healing of Trauma by Bessel van der Kolk

 

Anatomy of the Soul: Suprising Connections between Neuroscience and Spiritual Practices that Can Transform Your Life and Relationships by Curt Thompson

 

The Soul of Desire: Discovering the Nuersocience of Longing, beauty, and Community by Curt Thompson

A Grief Observed by C.S. Lewis
 

The Strength in Our Scars by Bianca Sparacino
 

Complex PTSD: From Surviving to Thriving by Pete Walker
 

Waking the Tiger by Dr. Peter Levine 
 

The Mosaic Mind, Empowering the Tormented Selves of Child Abuse Survivors by Regina Goulding
 

Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists by Suzette Boon
 

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro
 

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
 

The Gifts of Imperfection by Brené Brown
 

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage by Brené Brown
 

GRIEF

Healing After Loss: Daily Meditations for Working Through Grief by Martha Whitmore Hickman

A Grief Observed by C.S. Lewis

Hope When it Hurts: Biblical Reflections to Help You Grasp God’s Purpose in Your Suffering by Kristen Wetherell 

It’s Okay That You’re Not Okay by Megan Devine

DISCLAIMER

The list provided above is not intended to be medical or therapeutic advice. All resources above should be utilized alongside working with a trained mental health or psychiatric professional. Furthermore, Soul Revival is not affiliated with or in paid partnership with any of the resources listed above. We do not necessarily agree with the entirety of the information provided within these resources, but generally adhere to many of the concepts.

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